Losing weight is not a magic trick where you just have to eat low-calorie foods and leave the rest of the work to your body. There are certain cases where consulting a weight loss nutritionist or a dietician becomes essential. Doctors for weight loss help you lose weight taking into account all the necessary details that suit your body.
Evaluating Your Weight and Health
Your doctor for weight loss will consider your health while setting up a diet plan for you to stick to. Your Body Mass Index (BMI) will be assessed accordingly which will resonate with your health and measurement of your body will depict the distribution of the fat in your body. The evaluation of body fat distribution is extremely important in terms of weight loss plans and examining the risks of developing certain diseases.
Diet Plan
A consultation from a doctor’s weight clinic will help you get an overall estimation of how much should your daily calorie consumption should be and what you ought to eat in order to lose weight effectively. Your doctor for weight loss will help you identify certain habits that is keeping you from losing weight that you can change. Consulting from your doctor for weight loss will help you in designing your diet plan which will take into account any risk of disease or your allergies.
Exercise Plan
Alongside your diet plan, your doctor for weight loss will also assist you in constructing a proper exercise plan. Not every exercise is meant for everyone. Certain factors must be considered before forming an exercise routine like age, diseases, health, etc. and your doctor is likely to recommend a schedule that best suits your routine and need. For you to lose weight it is essential that you are physically active. Your doctor will recommend you your fitness plan or refer you for exercise classes after assessing your physical activity throughout the day.
Tailor Your Lifestyle
It is highly recommended that you visit a doctor’s weight clinic where your doctor will plan out your lifestyle which includes both diet and exercise plans along with other services. Your preferences and priorities of the schedule will be taking into account before the final layout of the diet and exercise plan is set. Your doctor will keep track of your weight to assess weight loss progress and offer your frequent follow-up appointments which will establish a continuous weight loss progress.
Recommendation of Weight-Loss Services:
1. Prescription Medicines to Treat Obesity
There are certain factors like age, polycystic ovarian syndrome, high blood pressure, type 2 diabetes, etc. upon which the speed of weight loss depends. In cases like these, it becomes increasingly difficult to lose weight and therefore your doctor for weight loss has to prescribe you the necessary medications to treat the likely cause of your obesity. For some people, appetite suppressants helps a lot in their weight loss journey, but it is highly recommended to consult a doctor’s weight clinic before takin appetite suppressant medicines as they can turn out to be potentially unsafe.
2. Weight Loss Surgery
A doctor for weight loss often recommends weight loss surgery for people whose BMI is higher than 40, or 35 if you have health-related issues. When the change in lifestyle and medications for weight loss don’t work doctors offer a particular type of surgery that best suits your body and health. There are two main types of weight-loss surgeries; restriction and malabsorption. Other weight-loss surgery that happens on a larger scale include The following of the surgeries:
- Roux-en-Y gastric bypass
- Laparoscopic adjustable gastric banding
- Sleeve gastrectomy
- Duodenal switch with biliopancreatic diversion
3. Help You Set a Goal
Doctors will help you set and achieve realistic goals unlike the photoshopped models on the cover magazines. Everyone is different, born with a unique physique. It is not likely for a woman of 40 to lose weight as effectively as a woman of 20. There are numerous factors that are associated with losing weight and takes a different amount of time for every individual. Weight loss requires patience and it does not happen overnight. It is important for you to trust your doctor and follow your timetable accordingly. Visit weight loss clinic.